Massage for Dummies by Steve Capellini

Massage for Dummies

by Steve Capellini & Michel Van Welden

Hungry Minds | 376 pages
ISBN-10: 0764551728 | ISBN-13: 978-0764551727
PDF | English | 50.5 MB

Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of 150 hand-on photos and illustrations, experts Steve Capellini and Michel Van Welden, show you, move by move, how to harness the healing power of touch. In no time you’ll:
* Master message basics
* Give and receive a therapeutic massage
* Soothe away stress with self-massage
* Alleviate sports aches and pains
* Improve circulation and skin tone
* Get intimate with massage for lovers

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